Each daily serving of Platinum 100% Glutamine provides 5 grams of this semi-essential amino acid, highly valued by athletes. This amount is crucial for quickly restoring glutamine levels depleted during intense training sessions. As the most abundant free non-essential amino acid in the body, glutamine accounts for over 20% of all circulating amino acids. Due to its high concentration in muscles, glutamine plays a vital role in muscle metabolism.
During intense training, muscles can lose up to 50% of their glutamine stores, necessitating rapid replenishment. Glutamine serves as an essential nitrogen donor, helping to control catabolism and facilitating the synthesis of other amino acids essential for quick recovery. Additionally, glutamine supports increased cell volume, glycogen replenishment, and protein synthesis.
Effects:
Rapidly replenishes glutamine used during training.
Glutamine-rich muscles play a crucial role in muscle metabolism.
Intense training can deplete up to 50% of muscle glutamine stores.
Platinum 100% Glutamine's odorless and tasteless formula mixes easily with other products.
Glutamine helps control catabolism, acting as a nitrogen donor for muscle recovery.
Supports increased cell volume, glycogen replenishment, and protein synthesis.
Usage Instructions:
Mix one serving (one scoop) with 8 ounces of water or your favorite sports drink and consume 1 to 2 times per day. For best results, take two servings (two scoops) per day. On training days, take one serving 45 to 60 minutes before your workout and another serving 15 to 30 minutes after your workout.